Cov neeg siv Australian tau hais tias muaj ntau lub PCS tshuaj ntsuam xyuas cov koob yees duab

Cov neeg siv Australian tau hais tias muaj ntau lub PCS tshuaj ntsuam xyuas cov koob yees duab

Ua ntej, nkag siab qhov kev thov

Ua ntej tshaj plaws, sib tham sib luag nrog cov neeg muas zaub Australian kom nkag siab txog lawv cov kev xav tau tshwj xeeb. Qhov no suav nrog tus qauv, kev qhia tshwj xeeb, kom muaj nuj nqis, cov txheej txheem khoom xa tuaj, thiab lwm yam ntawm qhov xav tau pipeline soj ntsuam lub koob yees duab. Nyob rau tib lub sijhawm, nkag siab txog cov neeg siv khoom yuav tsum muaj rau cov khoom lag luam, xws li daws teeb meem, tsis muaj kev ua haujlwm, yooj yim ntawm kev ua haujlwm thiab lwm yam.

Thib ob, pom zoo cov khoom

Raws li cov neeg siv khoom muaj kev xav tau, pom zoo kom haum cov koob yees duab soj ntsuam tsim nyog pipeline. Thaum pom zoo, koj tuaj yeem tsom rau cov hom npe hauv qab no thiab cov qauv:

Cov khoom nta: suav nrog kev daws teeb meem siab, kev xav tau muaj zog, raws li kev xav tau ntawm cov qhua tuaj noj mov, thiab lwm yam .. kev ua kom pom tseeb, chaw taws teeb thiab lwm yam.

Thib peb, muab cov lus

Tom qab nkag siab txog cov neeg siv khoom xav tau thiab cov khoom pom zoo, los muab cov lus hais kom ntxaws. Cov lus hais yuav tsum muaj cov nqi ntawm cov khoom lag luam, tus nqi tag nrho, se, thauj khoom thiab lwm yam nqi, thiab qhia lub sijhawm thiab txoj kev xa khoom. Nyob rau tib lub sijhawm, sib tham nrog cov qhua tuaj noj mov tom qab muag cov lus cog tseg, xws li lub sijhawm muaj kev tiv thaiv, txij nkawm.

Plaub, kos npe rau daim ntawv cog lus

Tom qab ob sab ob tog ncav cuag qhov kev pom zoo, kos npe rau ib daim ntawv cog lus xaj. Daim ntawv cog lus lees paub cov qauv khoom, cov qauv tshwj xeeb, qhov ntau, tus nqi, khoom xa tuaj, thiab qhia txog cov cai ntawm ob tog. Nyob rau tib lub sijhawm, rhais cov kev qhia txuj ci ntawm cov khoom lag luam thiab cov kev pab cuam tom qab muag thiab lwm cov ntaub ntawv.

Thib tsib, npaj ntau lawm thiab xa khoom

Tom qab kos npe rau daim ntawv cog lus, npaj ntau lawm thiab ua raws kev tsim khoom hauv lub sijhawm. Xyuas kom meej tias cov khoom xa rau cov neeg yuav khoom raws sijhawm. Ua ntej kev ua zaub mov xa tuaj, nqa tawm kev soj ntsuam nruj thiab kuaj cov khoom kom ntseeg tau tias lawv ua tau raws li cov neeg yuav khoom. Nyob rau tib lub sijhawm, khaws kev sib cuag ze nrog cov neeg siv los qhia cov zaub mov xa tuaj thiab caij tsheb thauj mus los hauv lub sijhawm.

Thib rau, muab kev pab cuam tom qab

Tom qab cov neeg muas zaub tau txais cov khoom lag luam, muab cov kev pab cuam tom qab muag. Suav nrog cov khoom lag luam tsim teeb meem, siv kev kawm, daws teeb meem thiab lwm yam. Nyob rau tib lub sijhawm, rov qab mus ntsib rau cov neeg siv khoom kom nkag siab txog nws txoj kev siv thiab kev txaus siab, thiab raws li cov neeg siv khoom siv txuas ntxiv ua kom tau cov khoom lag luam txuas ntxiv thiab cov kev pabcuam.

Txaus Siab Cov Lus Tawm los ntawm cov neeg yuav khoom yog qhov kev lees paub zoo tshaj plaws ntawm peb cov haujlwm.